Sunny Coast networking the Freestyle Escape way…
- At November 16, 2011
- By Petra Frieser
- In Events, Local Harvest News
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I don’t think there is a better way to network, than over food, wine helps too, but it is the food that always gets me over the line. Add to the equation the fabulous, no, let me correct that, the spectacular location of Freestyle Escape’s outdoor kitchen and venue of their cooking school and you have a networking day that borders on magic, and almost makes you forget that you are actually supposed to be working it.
I visit Freestyle Escape whenever I get the chance, it is just that, an escape, and host Martin Duncan (aka dessert king from Freestyle Tout in West End and Fortitude Valley) knows how to host a networking do.
Martin is passionate about his region and constantly looks for ways to connect people with the source of their food. That is what Martin does; connects people and on this occasion he was working towards connecting Sunshine Coast Hinterland B&B owners with local producers, making them and others aware of the work that Julie Shelton and I (Petra Frieser aka Local Harvest) are doing to raise awareness for local producers and to encourage them to localise wherever possible, as well as giving us the opportunity to find out what they are doing as well.
I think people sometimes underestimate the power of networking – it is so important. It is a way of getting to meet other businesses in your region, and often there are connections and common ground that you would never have thought possible, and all over a pizza and glass of rosé.
That’s what makes the Freestyle’s networking get togethers so much fun. There is nothing like breaking down the barriers over a glass of wine and making a pizza… yes, you read right. Martin had us all making pizzas. The bases were provided by Bella Vista, Mapleton’s fabulous little pizzeria, the toppings were supplied by Bliss, a wonderful little Cafe/gourmet food supplies (formerly Wild about Fruit) on the outskirts of Nambour, and then there was the fun forage in Martin’s kitchen garden for salad ingredients and optional extras.
Myrtle (the woodfired oven) was all fired up, and as the pizzas were topped, they were popped into Myrtle to give the finishing touch to each edible artwork.
Personally, I cannot think of a more enjoyable way to network, and it was lovely meeting some of the B&B owners as well as some other Hinterland business owners, and leave with the hope that they will have a slightly greater awareness of where to source regional produce and why it is such a bonus to support them; fresh, fabulous nutritious food that hasn’t had to travel excessive miles to make its way to the plate. Of course it flows both ways, we also have a greater awareness of where and who they are too an dit was really lovely meeting them all.
Thanks to Martin for yet another fabulous event, and thanks also to the below for joining in the fun:
Julie Shelton from Slow Food Sunshine Coast Hinterland, Neil & Heidi from Lake Terrace, Christine and Anton from Montville Country Cabins, Sandy from Gridley Homestead, Geraldine and David from Montague’s of Montville, Edith-Ann & Alison from Hinterland Business Centre, Tony Gill from Arts on Cairnscross, Louise from Montville Grove, Jason & Mandy from Montville Lodge, Tina from The Natural Beauty Retreat @ Dulong, Courtney, Kylie & Lee from Bella Vista and Cathy & Pedro from Bliss. Also special thanks to Liz. Elizabeth and David for ther help on the day.
This post was written by Petra Frieser – Local Harvest
To find out more about the Sunshine Coast’s regional growers and producers visit:
www.localharvest.com.au
Free Range in the City with Annabel Langbein… in Noosa…
- At November 15, 2011
- By Petra Frieser
- In Events, Local Harvest News
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With Annabel Langbein visiting Noosa’s Sails Restaurant for the launch of her new book ‘Free Range in the City’, it became all of the excuse that I needed to treat myself to another foodie lunch.Readers of my blog are probably thinking that I do is go to cookbook launches, and if the last few weeks are anything to go by, they would be right, but it seems to be the season; everyone getting their books out in time for Christmas. And look, I am not exactly complaining, I mean an excuse to have awesome lunches, recreated from the books being launched, in equally awesome locations – what is not to like?
The latest launch was at the beautiful Sails, and the Sunshine Coast put on its brightest and best weather so the beachside location’s magic could be appreciated to its fullest.Annabel Langbein is known for her books as well as her TV series ‘Annabel Langbein – The Free Range Chef’ which is all about free range gardening and organic cooking. While I watch the show here and there and she always comes across as a garden loving passionate chef, I wasn’t quite prepared for what a delight that she would be in person.
She chatted to us about her foodie origins and how her career came to be, and I enjoyed listening to a humorous recount of events that eventually led to her passion in food and the garden. She is quite the storyteller, has had a somewhat colourful existence, and I welcomed that she didn’t gloss over the saucy bits – I like hearing about other people’s ‘naughty teenage years’ stories; it is something I can quite relate to… see, we all come good eventually… although being a possum trapper is not something that I would have expected to be amongst Annabel’s long list of credentials.
The lunch itself, was simple but delicious, which is the key to Annabel’s style of cooking:
Melon with mint and prosciutto
Christmas duck with allspice beets
Toss of peas and beans
Maple roasted vegies
Raspberry jelly creams
After lunch Annabel took the time to wander around and meet everyone and sign books and you can’t help but be taken with her easy going and entertaining nature. It was a great afternoon and as I sat there enjoying my raspberry jelly creams as I watched the world go by on the beach, I felt grateful that I will always find and excuse to have a lunch of some sort in this beautiful part of the world.
Annabel’s book is a fantastic collection of recipe’s as well as some hints and tips on growing your own small scale produce , in the city.
Free Range in the City is available at all good book stores, or purchase online below…

Click Here To Purchase Free Range in the City
This post was written by Petra Frieser – Local Harvest
To find out more about the Sunshine Coast’s regional growers and producers visit:
www.localharvest.com.au
























